Never compromise on your health
We all know the feeling of walking blindly into a gym and not knowing where to start. At Cratos, we take the guess work out of achieving your fitness goals. We sit down with you for a comprehesive consultation before customizing your personalized program to fit your individual needs and goals.
Scientifically-based. Medically supported.
Programs that fit your needs
PRIVATE
TRAINING
Whether you are a busy executive, mom on the move, retiree, or aspiring athlete, each session is tailored to your fitness goals.
SPORTS
PERFORMANCE
Complete development of the athlete dramatically reduces the risk of injury and prepares you to compete at a higher level.
GROUP
FITNESS
Our small group training helps you tone up, lose weight, increase your energy, and feel great.
REHABILITATION
If you have suffered an injury or illness, our caring and motivational trainers will help get you back in the game.
The hardest part is showing up
You showed up! That’s the first step.
Now let us help you tackle the rest. Book your free session now!